Tennessee Fitness Spa has six chalet-style cabins, four pet-friendly cottages, five hotel-style single level rooms, and two deluxe plus rooms. The rooms and cottages, are available for a two nights (certain room types available), a week, a month, or longer, depending on availability.

  • The retreat is open approximately 40 weeks a year.
  • Accommodations are clean, comfortable, and come with daily housekeeping service.
  • Each chalet building, Cedars Edge, and three of the cottages have large porches for your outside enjoyment.
  • Wi-Fi is available; however, the spa cannot make guarantees on connectivity as they are in a rural area and internet access can be intermittent.
  • Guest Rates:
    • For prices stated below, add 9.75% sales tax, plus $5.00 county tax per person, per week (or less) stay.
    • All rates quoted are per person, per week (6 or 7 nights), unless otherwise noted. If you are coming alone and do not want to pay the private rate, we can arrange for you to have a roommate. If you prefer to guarantee a room to yourself, you must book a private room.
    • Weekly and longer stays are all inclusive and include meals and fitness classes.
    • Weekly stays begin Sunday with check-in between 1:00 and 4:00 p.m. and end on Saturday afternoon. You are welcome to stay Saturday night to relax and rejuvenate, but please vacate your room by 10:00 am Sunday.
    • Staying less than a week?Two or three night stays may be booked depending on availability.  A healthy breakfast is available for $10.00 plus tax per person and is served from 6:45 - 8:00 am Monday through Saturday, and from 8:00 - 9:00 am on Sunday.  Breakfast must be arranged at time of booking.  The nightly rate does not include the fitness program.  If you would like to use the gym and pool during your stay (no classes included), the cost is $25.00 per person per day, plus tax.  Reservations are only accepted for nightly stays one week or less in advance.
    • For special rates and discount weeks, please check the spa's website.
  • All accommodations are non-smoking.

STANDARD ROOM - Chalet Building

  • 1 Twin Bed
  • 1 Full-Size Bed
  • 1 Bathroom (Shower Only)

Single Occupancy:
$1734 Per Week Per Person
$300 Per Person Nightly Rate (2-Night Minimum)

Double Occupancy:
$1409 Per Week Per Person
$245 Per Person Nightly Rate (2-Night Minimum)

STANDARD PLUS ROOM & COTTAGES

  • 1 Twin Bed
  • 1 Full-Size Bed
  • 1 Bathroom (Shower Only)
  • TV with DVD

Single Occupancy:
$1784 Per Week Per Person
$310 Per Person Nightly Rate (2-Night Minimum)

Double Occupancy:
$1459 Per Week Per Person
$255 Per Person Nightly Rate (2-Night Minimum)

Cottages - Triple + Occupancy:
$1359 Per Week Per Person
$235 Per Person Nightly Rate (2-Night Minimum)

DELUXE ROOM - Chalet Building or Hotel Style

  • 2 Full-Size Beds with Memory Foam Toppers
  • TV with DVD
  • Amenities: shampoo/conditioner, shower gel, lotion, hair dryer
  • 1 Full Bathroom with tub and shower

Single Occupancy:
$1834 Per Person Per Week
$320 Per Person Nightly Rate (3-Night Minimum)

Double Occupancy:
$1509 Per Person Per Week
$265 Per Person Nightly Rate (3-Night Minimum)

DELUXE PLUS - Cedars Edge

  • 2 Full Talalay Beds
  • 1 Full Bath with Tub and Shower
  • Amenities: shampoo/conditioner, shower gel, lotion, hair dryer
  • TV with DVD
  • Desk

Single Occupancy:
$1909 Per Person Per Week
$330 Per Person Nightly Rate (4-Night Minimum)

Double Occupancy:
$1559 Per Person Per Week

PENTHOUSE STUDIO - Top Floor of Deluxe Building

  • 1 Queen Talalay Bed
  • 2 Twin Talalay Beds
  • Living Room
  • Kitchen
  • TV with DVD
  • Amenities: shampoo/conditioner, shower gel, lotion, hair dryer
  • Washer/Dryer
  • Walk-In Closet
  • 2 Porches
  • 1 Full Bathroom with tub and shower
  • Located on Top Floor - Stairs Only
  • Accommodates 1 to 4 people

Single Occupancy:
$1984 Per Person Per Week

Double Occupancy:
$1609 Per Person Per Week

Triple+ Occupancy:
$1509 Per Person Per Week

The four pet-friendly cottages are approximately 1/4 mile from the dining room. These accommodations are available for guests traveling with pets or those who prefer a more secluded setting away from the main spa property. Daily housekeeping is included with our week long fitness program rates. A pet deposit of $200 is required. If there has been no pet damage, $50 per pet is retained as a cleaning fee, and the remainder of the deposit is refunded.

The Gatehouse - 3 Bedroom Cottage

  • 1 Bathroom with Shower
  • 1 Bathroom with Tub and Shower
  • 3 Bedrooms: 1 King, 1 Full, and 3 Twin Beds
  • Living Room
  • Full Kitchen
  • TV with DVD

Shared Cottage 3+ People:
$1159 Per Person Per Week

Shared Cottage 2 People:
$1259 Per Person Per Week

Private Cottage:
$1584 Per Person Per Week

The Red House - 2 Bedroom Cottage

  • 1 Full Size Bed in each room
  • 1 Bathroom with Shower
  • Living Room
  • Mini Kitchen
  • TV with DVD

Shared Cottage 3+ People:
$1159 Per Person Per Week

Shared Cottage 2 People:
$1259 Per Person Per Week

Private Cottage:
$1584 Per Person Per Week

Trappers Cottage - 1 Bedroom Cottage

  • 1 Full Size Bed
  • 1 Bathroom with Shower
  • Mini Kitchen
  • TV with DVD

Shared Cottage 2 People:
$1259 Per Person Per Week

Private Cottage:
$1584 Per Person Per Week

The Aluminum Lodge - 2 Bedroom Cottage

  • 1 Queen Bed
  • 1 Full Size Bed
  • 1 Full Bathroom with Tub and Shower
  • Living Room
  • Full Kitchen
  • TV with DVD
  • Washer and Dryer

Shared Cottage 3+ People:
$1159 Per Person Per Week

Shared Cottage 2 People:
$1259 Per Person Per Week

Private Cottage:
$1584 Per Person Per Week

Contact Tennessee Fitness Spa

Tennessee Fitness Spa
299 Natural Bridge Park Road
Waynesboro, Tennessee 38485 (click to view a map)

Tell Tennessee Fitness Spa you found them on NatchezTraceTravel.com!


Natchez Trace Travel: Home - Facebook - Instagram - Merchandise